2.5 years ago I walked into a yoga studio for the first time in my life.

I was a VERY different person back then. Like, very.

I was….

really ashamed of myself.
shy. like I uncomfortably shy to talk to if I didn’t know you (which was like…everyone).
struggling with adult acne
unemployed (for the 3rd time in 12 months)
lost, confused and depressed.

I had been practicing yoga at my local YMCA for a few months beforehand. I knew I loved yoga and wanted to teach.

One problem- I was terrified of being seen. Terrified of speaking in public. Terrified of being in public really. Terrified of acknowledging what I actually wanted….like it was easier to pretend I didn’t want that.

But I knew I had to find inner-peace. And something was telling me that yoga was the way for me….

2 weeks after I walked into that studio I signed up for the Yoga Teacher Training.

3 weeks after that I applied to work at the front desk of that studio.

In the following (almost) 2 years after that I went on to teach nearly 500 yoga classes, 25+ wellness + meditations workshops, taught to new yoga teacher trainees, and started my spiritual holistic lifestyle business, Alisha Leytem LLC.

During my farewell party with the studio this past spring when I took the next step in my life and biz and moved to Southern California, the owner at the studio told me something I never knew….

Owner: “Alisha, you know we almost didn’t hire you to work at the front desk.”

Me: “Wait….are you serious?!”

Owner: “Yeah! I thought about it for a while because you were so shy and quiet that I didn’t know if you’d be a good fit……..I am so glad I did though. You were and are such an amazing teacher. We are going to miss you so much.”

Me: “Holy shit. I had no idea. My entire life would be different if you didn’t. That was literally the one thing that gave me the confidence to keep going when I was at my lowest point.”

*tears and hugs*

The thing about this story is this: I haven’t always been this inspirational teacher and coach teaching others to living a more natural zen life. The reason I am so passionate about it now is because I was on the other end of this.

It wasn’t easy for me. But I kept going. I knew that there was something in me that wanted to be seen. To actually be heard and speak my truth.

That I was capable of stepping in my power and being so sure of who I was.

I wanted that so, so badly. Because I didn’t always have it.

And now I do.

And I can teach you to have it, too.

Because if this uncomfortably shy, depressed, anxiety-filled girl can morph and grow into a confident teacher who fully believes in herself and isn’t afraid to shine kind of woman- you can too. I am not special. We all have this ability.

Let me show you my process of how…..


I’m challenging you to take my Zen Challenge. 7 videos. 7 challenges.  If you commit to this (totally free btw) challenge and do the challenge HW and show up….you will find miracles show up for you and will wonder WTF they’ve been all along.



These Challenge Videos are completely free.  Sign up below to get instant access to all!