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How to Manifest FAST When Everything Is Going Wrong [Video]

Have you ever had one of those days/weeks where everything seems to be going wrong?    And then you start thinking….. *this person thinks this about me (ie: I’m not good enough)! *omg this is never going to work  *what is WRONG with me  *I am in such a negative place right now *why can’t […] Read more…

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How to Use Essential Oils On Your Hikes + Workouts {Video}

Have you ever wondered what natural wellness products you could use for your workouts and hikes in nature to help you cool off, keep the bugs away and naturally disinfect (without the pure toxins that are in sunscreen, bug spray and hand sanitizer?!) Welcome to the world of natural wellness!  I was hiking in Southern […] Read more…

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How To Get Unstuck In Life (Fast + Easy Ways) {video}

Hi beautiful, When you’re feeling stuck emotionally in your life + business it can feel like it lasts for days. Maybe you’re procrastinating like crazy. Resisting. Having a hard time getting anything done and feeling like you’re pushing something really heavy up a mountain. I’m here to let you know that there’s hope my love. […] Read more…

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Drowning in negative self-talk? Try these 6 things (and feel better fast)

Today I caught myself drowning in negative self-talk. Except, I didn’t realize that I was in it until I was participating in behaviors that I do when I am subconsciously speaking negatively to myself and feeling a negative emotion (for me it’s procrastination and feeling like a victim).  The SECOND I recognized that I was […] Read more…

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This Is Why Essential Oils Can Help You Manage Negative Emotions {Video}

Do you think that essential oils are mostly just “nice smells” and don’t offer much more? I used to think the same thing.  Until I learned what I’m about to tell you.  The thing is this: I’ve always been a very sensitive and emotional person. And at times it’s been hard to not let my […] Read more…

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