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What Mantra Should You Use to Meditate? {video}

Have you ever wondered what mantra you should be using when you meditate?  The definition of ‘mantra’ = a word or sound repeated to aid concentration in meditation.  Should you repeat something over and over? How long should you be meditating for?  What mantra do I use everyday in my meditation?  I’ve answered all of these […] Read more…

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Spirit Junkie meets Essential Oils

OMGGGG. OMG. OMG. Calling all Spirit Junkies/Gabby Bernstein lovers! Gabby Bernstein is a NYT Best-Selling Author (here’s a blog post from 2014 of my review from reading a book of hers for the first ever…….little did I know she would change my entire life in the next 2.5 years), spiritual speaker and coach.  I just […] Read more…

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The TRUTH: my untold story of buying my first essential oils

I wanted to take a few moments today to share with you our latest video that we filmed last week on Facebook for our weekly 11:11 am Wednesday FB live.  I decided to share the REAL reason why I bought my first set of essential oils for my self-healing journey and exactly what ones I […] Read more…

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Alpha Female Podcast (Interview)

Hi zen babes! Did you hear? Our Zen Babe Tribe was featured on a The Alpha Female Podcast over the weekend! eeeek! The Alpha Female Podcast is hosted by Robyn Baldwin who is an Alpha Female, a Work/Life Harmony Strategist, Blogger, Author, Podcaster, dōTERRA Wellness Advocate and MS Warrior.   What is an Alpha Female?  An […] Read more…

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Self-Care vs Self-Love

One of my favorite parts of being on this path of self-discovery and personal growth in my life and businesses is that the lessons we need to learn are always given to us…..even when we think we’ve already learned them 😉 A lesson that has been given to me lately has been knowing and owning the […] Read more…

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