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#essentialoils

3 Natural Solutions For Better Sleep – Guaranteed {Video}

Hi lover!   How’s your sleep going these days? When the seasons begin to change, I feel our bodies naturally crave a reboot with our sleep habits and patterns.    Have you ever thought about sleep as a spiritual practice?    Prior to this journey of living a zen life, I hadn’t! I had equated […] Read more…

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How to Handle Hurtful Words From Someone You Love or Value

“Let go or be dragged” -zen proverb  A huge theme that has been coming up with my private clients is how to handle things when someone you love and people you thought were you friends/close to you say hurtful things and how to handle it.  Here are a few pieces of insight that I shared […] Read more…

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How to Manifest FAST When Everything Is Going Wrong [Video]

Have you ever had one of those days/weeks where everything seems to be going wrong?    And then you start thinking….. *this person thinks this about me (ie: I’m not good enough)! *omg this is never going to work  *what is WRONG with me  *I am in such a negative place right now *why can’t […] Read more…

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How To Get Unstuck In Life (Fast + Easy Ways) {video}

Hi beautiful, When you’re feeling stuck emotionally in your life + business it can feel like it lasts for days. Maybe you’re procrastinating like crazy. Resisting. Having a hard time getting anything done and feeling like you’re pushing something really heavy up a mountain. I’m here to let you know that there’s hope my love. […] Read more…

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This Is Why Essential Oils Can Help You Manage Negative Emotions {Video}

Do you think that essential oils are mostly just “nice smells” and don’t offer much more? I used to think the same thing.  Until I learned what I’m about to tell you.  The thing is this: I’ve always been a very sensitive and emotional person. And at times it’s been hard to not let my […] Read more…

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