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How to Handle Hurtful Words From Someone You Love or Value

“Let go or be dragged” -zen proverb  A huge theme that has been coming up with my private clients is how to handle things when someone you love and people you thought were you friends/close to you say hurtful things and how to handle it.  Here are a few pieces of insight that I shared […] Read more…

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4 Daily Habits to Experience More Zen + Abundance {Video}

  Are you secretly sabotaging your ability to experience more joy and zen in your everyday life?    There are 4 habits that you will want to learn how to master in your day if you want to break through the beliefs that are holding you back from making the change you desire in your […] Read more…

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November + December doTERRA Essential Oil Haul {Video}

“What you Seek is Seeking You” -Rumi If you’re anything like me, you are curious to see what other people buy to live a high-vibe life (food, books, essential oils…..). It’s a beautiful way to stay inspired, learn and grow – all things that are incredibly important to up-leveling your life. Even though I consider […] Read more…